Books

Sequoia’s library is continually growing!

Offering you a resource center for a wide range of informative books on:

and many other healthy eating and lifestyle topics.

Some of our favorites are:

“It Must be Something I Ate”  from Peggy Kotsopoulos.
A health heroine who is passionate about the benefits of using whole foods to nourish our minds and bodies.

“Thrive Diet” from Brendan Brazier, the formulator of the Vega nutritional product line.
It outlines a long-term eating plan that will help you achieve optimal health through stress-busting plant-based whole foods. It’s an easy-to-follow diet that will help you understand why some foods create nutritional stress and how other foods can help eliminate it, giving you a lean body, sharp mind, and everlasting energy.

“Wheat Belly” from Cardiologist William Davis
A renowned cardiologist explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges, and reverse myriad health problems

“In Defence of Food” from Michael Pollen
Most of what we’re consuming today is not food, and how we’re consuming it, in the car, in front of the TV, and increasingly alone, is not really eating.
One of our favourite authors here at Sequoia! Do yourself a favour, read his books and articles, follow him on twitter, watch his Youtube videos.
One of our main suppliers for our books is Health Management Books;

You can place you book order at Sequoia to avoid shipping costs.